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Sweet & Savory Power Bowl with Cottage Cheese

Sweet & Savory Power Bowl with Cottage Cheese

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Indulge in the Sweet & Savory Power Bowl with Cottage Cheese, a delightful fusion of flavors that effortlessly combines nutrition and taste. This vibrant dish features creamy cottage cheese layered with savory ground beef or turkey and sweet roasted squash, creating a satisfying meal ideal for lunch or dinner. Packed with protein and fiber, this bowl is not only perfect for refueling post-workout but also makes for a comforting weeknight dinner. With its quick preparation time and customizable ingredients, it’s the ultimate wholesome meal that caters to your dietary preferences.

  • Total Time: 45 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 cup cooked ground beef or turkey (seasoned)
  • 1 cup roasted sweet potato or butternut squash
  • 1 cup cottage cheese
  • 1 cup cooked couscous or quinoa
  • sliced avocado
  • fresh parsley or cilantro (for garnish)

Instructions

  1. In a skillet, sauté the seasoned ground beef or turkey over medium heat until fully cooked.
  2. Preheat the oven to 400°F (200°C) and toss cubed sweet potatoes or squash in olive oil, salt, and pepper. Roast for 20-25 minutes until caramelized.
  3. In your serving bowl, layer cooked couscous or quinoa.
  4. Add the roasted sweet potatoes/squash and seasoned meat on top.
  5. Finish with a scoop of cottage cheese and sliced avocado. Garnish with herbs and add hot sauce if desired.
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 7g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 85mg