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Sweet Potato, Beef & Avocado Protein Bowl

Sweet Potato, Beef & Avocado Protein Bowl

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Indulge in a nourishing Sweet Potato, Beef & Avocado Protein Bowl that’s both satisfying and simple to prepare. This delightful dish features roasted sweet potatoes paired with savory lean ground beef and creamy avocado, creating a balanced meal that is perfect for lunch or dinner. Topped with cottage cheese drizzled with honey, this bowl delivers a unique flavor experience that is sure to please your palate. Whether you’re meal prepping or seeking a quick weeknight dinner option, this protein-packed bowl is customizable to fit your taste preferences, making it an ideal choice for any occasion.

  • Total Time: 40 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 medium sweet potato
  • 150g (5 oz) lean ground beef
  • 1 avocado
  • 1 cup cottage cheese
  • 1 tsp olive oil
  • Honey for drizzling
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 200C (400F). Cube the sweet potato and toss it with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until golden.
  2. In a skillet over medium heat, cook the lean ground beef until browned. Season with smoked paprika, garlic powder, salt, and pepper.
  3. Assemble the bowl by placing roasted sweet potatoes at the base, topped with ground beef. Add sliced avocado and a generous scoop of cottage cheese.
  4. Drizzle honey over the dish and finish with an optional sprinkle of black pepper.
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking and Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 510
  • Sugar: 6g
  • Sodium: 430mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 85mg