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Sunny Egg with Avocado-Cucumber Tomato Salad

Sunny Egg with Avocado-Cucumber Tomato Salad

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Elevate your breakfast game with this Sunny Egg with Avocado-Cucumber Tomato Salad, a vibrant and nutritious dish that comes together in just 10 minutes. The rich, sunny-side-up egg is perfectly paired with a refreshing salad featuring creamy avocado, crisp cucumber, and juicy cherry tomatoes. This recipe is not only visually appealing but also packed with healthy fats and protein to fuel your day. Whether you’re rushing through a busy morning or enjoying a leisurely brunch, this dish offers customizable flavors and colorful presentation that will make every bite delightful.

  • Total Time: 10 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 egg
  • 1 avocado, diced
  • 56 cherry tomatoes, halved
  • 1 cucumber, chopped
  • 1 tsp olive oil (optional)
  • Salt & pepper to taste
  • Optional spices: zaatar, chili flakes, or lemon zest

Instructions

  1. In a small frying pan over medium heat, carefully crack the egg and cook sunny-side-up until the whites are set but the yolk is still runny—about 3-4 minutes. Season with salt and pepper.
  2. In a bowl, combine diced avocado, chopped cucumber, and halved cherry tomatoes. Drizzle with olive oil (if using) and season with salt and pepper. Toss gently.
  3. Serve the warm egg alongside the fresh salad for an inviting breakfast plate.
  • Author: Mia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 9g
  • Protein: 9g
  • Cholesterol: 186mg