Ingredients
- 2 lbs chicken wings
- 1/2 cup pineapple juice
- 1/3 cup teriyaki sauce
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
- 1 tsp grated ginger
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper and arrange the chicken wings in a single layer.
- Bake the wings for 25 minutes, flipping halfway through.
- In a bowl, mix together pineapple juice, teriyaki sauce, honey, soy sauce, minced garlic, grated ginger, and black pepper.
- After 25 minutes, brush the sauce over the wings and return to the oven for an additional 15 minutes or until golden brown and sticky.
- Serve hot with extra sauce on the side for dipping.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 3 wings (140g)
- Calories: 290
- Sugar: 10g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 75mg