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Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt

Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt

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Experience the warmth and rich flavors of Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt, a dish that effortlessly brings the essence of Indian cuisine to your table. This hearty lamb curry, infused with aromatic spices and creamy yogurt, transforms tender meat into a delightful culinary experience. Perfect for family gatherings or intimate dinners, this easy-to-follow recipe ensures you spend less time in the kitchen and more time enjoying the company of loved ones. The slow cooking process allows the spices to meld beautifully, creating a comforting meal that’s both satisfying and impressive.

  • Total Time: 2 hours 20 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 2 lbs lamb shoulder, cut into chunks
  • 2 tablespoons ghee or oil
  • 1 large onion, finely sliced
  • 6 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons Kashmiri chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 4 green cardamom pods
  • 1 cup plain yogurt, whisked

Instructions

  1. Season lamb with salt. In a Dutch oven, heat ghee or oil over medium-high heat; brown lamb in batches. Set aside.
  2. In the same pot, sauté onions until golden brown. Add garlic and ginger; cook for 1 minute.
  3. Stir in spices (Kashmiri chili powder, cumin, coriander, turmeric, cinnamon) and toast for about 2 minutes.
  4. Return lamb to pot; mix well with spices. Add whisked yogurt and just enough water or broth to cover the meat.
  5. Cover pot and reduce heat to low; simmer for about 2 hours until lamb is fork-tender. Stir occasionally.
  6. Check seasoning before serving hot over rice or alongside naan.
  • Author: Mia
  • Prep Time: 20 minutes
  • Cook Time: 120 minutes
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg