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Roasted Butternut, Sweet Potato and Carrot Soup

Roasted Butternut, Sweet Potato and Carrot Soup

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Indulge in the comforting flavors of fall with our Roasted Butternut, Sweet Potato and Carrot Soup. This velvety soup combines the natural sweetness of roasted butternut squash, sweet potatoes, and carrots, creating a deliciously creamy dish that’s perfect for chilly evenings. Packed with nutrients and easy to prepare, this recipe is ideal for cozy dinners, meal prep, or festive gatherings. With its rich texture and delightful taste, this soup will surely impress your family and friends!

  • Total Time: 1 hour
  • Yield: Serves 8

Ingredients

Scale
  • 5 cups Butternut Squash, cut into large chunks
  • 1 Sweet Potato, peeled and cut into large quarters
  • 2 Carrots, peeled and cut into large chunks
  • ½ cup Onion, diced
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 2 cups Vegetable Broth
  • 2 cups Chicken Broth
  • ½ cup Whole Milk
  • ½ cup Heavy Cream
  • 12 teaspoons Cinnamon
  • 2 teaspoons Nutmeg
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 425°F and line baking sheets with parchment paper.
  2. Toss butternut squash, sweet potato, and carrots with olive oil, salt, and pepper; spread on baking sheets and roast for 35-40 minutes until tender.
  3. In a stockpot, heat olive oil over medium heat; sauté onions until translucent. Add garlic and cook until fragrant.
  4. Combine roasted vegetables with sautéed onions in the pot; add vegetable broth, chicken broth, cinnamon, and nutmeg.
  5. Blend until smooth using an immersion blender or regular blender.
  6. Stir in milk and heavy cream; adjust seasoning if needed.
  7. Serve hot with optional toppings like croutons or fresh herbs.
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting/Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 20mg