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Dinner / Moroccan Spiced Beef Stew

Moroccan Spiced Beef Stew

January 16, 2026 by Mia

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This Moroccan Spiced Beef Stew is a delightful dish that features tender beef simmered with a blend of aromatic spices and fresh vegetables. Perfect for family dinners or gatherings, this stew not only warms the heart but also excites the palate with its rich flavors. The unique combination of spices makes it stand out, while serving it with couscous or crusty bread allows you to soak up all the delicious sauce.

Why You’ll Love This Recipe

  • Rich in Flavor: The blend of spices like cumin, coriander, and cinnamon creates a deep and complex flavor profile that elevates the dish.
  • Hearty and Filling: Packed with beef and vegetables, this stew is sure to satisfy even the hungriest of appetites.
  • Easy to Prepare: With straightforward steps, you can create this comforting meal without any fuss, making it perfect for both novice and experienced cooks.
  • Perfect for Meal Prep: This stew tastes even better the next day, making it an excellent choice for meal prepping.
  • Versatile Serving Options: Enjoy it on its own or pair it with couscous, rice, or crusty bread for a more filling meal.

Tools and Preparation

To make your cooking experience smoother, gather these essential tools before you start. Having everything ready will help streamline your process.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Chef’s knife
  • Wooden spoon
  • Measuring spoons

Importance of Each Tool

  • Large pot or Dutch oven: Ideal for browning beef and simmering the stew evenly without burning.
  • Chef’s knife: Ensures quick and precise chopping of vegetables for even cooking.
  • Wooden spoon: Perfect for stirring without scratching your pot’s surface while blending flavors.
Moroccan

Ingredients

For this Moroccan Spiced Beef Stew, you’ll need the following ingredients:

  • 1.5 lbs beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper (optional, for heat)
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef broth
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 3 large carrots, sliced
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • to taste salt and pepper
  • Fresh cilantro or parsley for garnish (optional)

How to Make Moroccan Spiced Beef Stew

Step 1: Brown the Beef

Heat the olive oil in a large pot or Dutch oven over medium-high heat.
1. Add the beef cubes to the pot.
2. Brown them on all sides for about 5–7 minutes.
3. Remove the browned beef from the pot and set aside.

Step 2: Sauté Onions and Garlic

In the same pot, add the chopped onion.
1. Sauté for about 5 minutes until softened.
2. Add minced garlic and cook for another 1–2 minutes until fragrant.

Step 3: Toast the Spices

Stir in ground cumin, coriander, cinnamon, turmeric, paprika, and cayenne pepper (if using).
1. Cook for 1–2 minutes while stirring constantly to toast the spices.

Step 4: Simmer the Stew Base

Add the browned beef back into the pot along with diced tomatoes and beef broth.
1. Bring to a boil.
2. Reduce heat to low, cover, and let simmer for about 1 hour.

Step 5: Add Vegetables and Chickpeas

After simmering for an hour, add chickpeas, carrots, red bell pepper, and zucchini to the pot.
1. Stir well to combine.
2. Taste seasoning and add salt and pepper as needed.

Step 6: Final Simmering

Cover once more and continue to simmer for an additional 30 minutes until vegetables are tender and flavors meld together.

Step 7: Serve Hot

Serve your Moroccan Spiced Beef Stew hot, garnished with fresh cilantro or parsley if desired. Pair it with couscous or crusty bread to soak up all that delicious sauce!

Enjoy this warming meal that brings a touch of Morocco to your table!

How to Serve Moroccan Spiced Beef Stew

Serving Moroccan Spiced Beef Stew is a delightful experience that enhances the rich flavors of the dish. This stew is not only hearty but also versatile, making it easy to pair with various accompaniments.

With Couscous

  • Couscous is a classic pairing that absorbs the flavorful sauce, creating a satisfying meal. Prepare the couscous according to package instructions and fluff it before serving.

Crusty Bread

  • A fresh loaf of crusty bread is perfect for dipping into the stew. It adds texture and allows you to enjoy every last bit of the sauce.

Over Rice

  • Serving the stew over steamed rice provides a simple base that complements the robust flavors of the dish. Choose jasmine or basmati rice for added aroma.

Topped with Fresh Herbs

  • Adding chopped fresh cilantro or parsley on top brightens the dish and adds a refreshing contrast to the spices in the stew.

With a Side Salad

  • A light salad with mixed greens, tomatoes, and cucumbers can balance the richness of the stew, providing a refreshing crunch alongside it.

Garnished with Nuts

  • Toasted almonds or pistachios sprinkled on top add an extra layer of flavor and texture, making each bite more interesting.

How to Perfect Moroccan Spiced Beef Stew

To ensure your Moroccan Spiced Beef Stew turns out perfectly each time, consider these helpful tips for enhancing its flavor and texture.

  • Choose Quality Beef: Selecting high-quality beef chuck will give you tender meat that enhances the overall taste of your stew.

  • Toast Your Spices: Heating spices before adding them will release their essential oils and deepen their flavors, making your stew more aromatic.

  • Simmer Slowly: Allowing your stew to simmer slowly helps develop richer flavors as all ingredients meld together beautifully.

  • Adjust Seasoning Last: Taste the stew towards the end of cooking to adjust salt and pepper; this ensures you don’t over-season early on.

  • Use Fresh Ingredients: Fresh vegetables like carrots and bell peppers retain their texture better than frozen ones, giving your stew a vibrant appearance.

  • Let It Rest: Allowing the finished stew to sit for a few minutes before serving helps meld the flavors even further, improving its overall taste.

Best Side Dishes for Moroccan Spiced Beef Stew

Pairing side dishes with Moroccan Spiced Beef Stew can elevate your meal experience. Here are some excellent options:

  1. Garlic Naan: This soft Indian bread is great for scooping up stew. Lightly grill it for added flavor.

  2. Mint Yogurt Sauce: A cool mint yogurt sauce can provide a refreshing contrast to the spices in your stew. Simply mix yogurt with chopped mint leaves and a dash of salt.

  3. Roasted Vegetables: Seasonal roasted vegetables add depth and color to your meal. Toss them in olive oil, salt, and pepper before roasting until golden brown.

  4. Cucumber Salad: A light cucumber salad dressed in lemon juice offers a crisp bite that balances out the warm spices in your beef stew.

  5. Quinoa Pilaf: Quinoa pilaf infused with herbs makes for a nutritious side that complements the hearty nature of your main dish.

  6. Steamed Green Beans: Simple steamed green beans seasoned lightly with lemon zest provide brightness and freshness alongside your rich stew.

  7. Spiced Chickpeas: Roasted chickpeas seasoned with cumin and paprika add crunch and flavor while echoing ingredients from your stew.

  8. Braised Spinach: Sautéed spinach with garlic is not only nutritious but also adds a vibrant green element to your plate.

Common Mistakes to Avoid

When making Moroccan Spiced Beef Stew, it’s easy to overlook a few key details. Here are common mistakes to avoid for the best results.

  • Overcooking the beef – This can lead to tough meat. To prevent this, brown the beef quickly and then simmer gently.
  • Ignoring seasoning adjustments – Not tasting your stew before serving can result in bland flavors. Always adjust salt and spices at the end of cooking.
  • Using low-quality broth – The broth significantly impacts flavor. Opt for a good-quality beef broth or homemade equivalent for richness.
  • Skipping the spice toasting step – Toasting spices enhances their flavor. Make sure to sauté them briefly before adding liquids.
  • Rushing the cooking time – Stews benefit from slow cooking. Allow adequate simmering time for the flavors to meld beautifully.
Moroccan

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3-4 days.
  • Allow the stew to cool completely before sealing it in the container.

Freezing Moroccan Spiced Beef Stew

  • Freeze in a freezer-safe container for up to 3 months.
  • Leave some space at the top of the container as the stew may expand when frozen.

Reheating Moroccan Spiced Beef Stew

  • Oven – Preheat to 350°F (175°C) and heat in an oven-safe dish covered with foil until warmed through.
  • Microwave – Place in a microwave-safe bowl and cover loosely; heat in increments of 1-2 minutes, stirring between each session until hot.
  • Stovetop – Reheat in a saucepan over medium heat, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some frequently asked questions about Moroccan Spiced Beef Stew that can help clarify any doubts.

Can I use other meats for this stew?

You can certainly substitute chicken or lamb for the beef if you prefer. Adjust cooking times accordingly based on the meat used.

How can I make this dish spicier?

To increase heat, add more cayenne pepper or consider including diced jalapeños during the cooking process.

What should I serve with Moroccan Spiced Beef Stew?

This stew pairs well with couscous, rice, or crusty bread which helps soak up its flavorful sauce.

Can I add different vegetables?

Absolutely! Feel free to incorporate seasonal vegetables like eggplant or sweet potatoes for added nutrition and flavor.

Final Thoughts

Moroccan Spiced Beef Stew is not only rich in flavor but also versatile enough to accommodate various ingredients based on your preference. Customize it by adding your favorite veggies or adjusting spice levels. Try this comforting dish today; it’s sure to be a hit!

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Moroccan Spiced Beef Stew

Moroccan Spiced Beef Stew

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Print Recipe

Indulge in the warmth and richness of Moroccan Spiced Beef Stew, a comforting dish that combines tender beef with a harmonious blend of aromatic spices and fresh vegetables. This hearty stew is perfect for family dinners or gatherings, delivering a delightful flavor experience with every spoonful. Simmered to perfection, it pairs beautifully with couscous or crusty bread, allowing you to soak up the sumptuous sauce. Enjoy the enticing aromas and vibrant flavors that will transport your taste buds straight to Morocco!

  • Total Time: 1 hour 50 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1.5 lbs beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper (optional, for heat)
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef broth
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 3 large carrots, sliced
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • to taste salt and pepper
  • Fresh cilantro or parsley for garnish (optional)

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add the beef cubes to the pot and brown them on all sides for about 5–7 minutes. Remove the browned beef from the pot and set aside.
  3. In the same pot, add the chopped onion and sauté for about 5 minutes until softened. Add minced garlic and cook for another 1–2 minutes until fragrant.
  4. Stir in ground cumin, coriander, cinnamon, turmeric, paprika, and cayenne pepper (if using). Cook for 1–2 minutes while stirring constantly to toast the spices.
  5. Add the browned beef back into the pot along with diced tomatoes and beef broth. Bring to a boil, then reduce heat to low, cover, and let simmer for about 1 hour.
  6. After simmering for an hour, add chickpeas, carrots, red bell pepper, and zucchini to the pot. Stir well to combine and taste seasoning, adding salt and pepper as needed.
  7. Cover once more and continue to simmer for an additional 30 minutes until vegetables are tender and flavors meld together.
  8. Serve your Moroccan Spiced Beef Stew hot, garnished with fresh cilantro or parsley if desired.
  • Author: Mia
  • Prep Time: 20 minutes
  • Cook Time: 90 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup (about 240g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 80mg

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