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Healthy Banana Bread

Healthy Banana Bread

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Indulge in the delightful flavors of Healthy Banana Bread, a moist and satisfying treat perfect for breakfast, snacks, or dessert. This easy-to-make recipe incorporates ripe bananas and warm cinnamon for a comforting flavor profile while keeping calories low at just over 100 per slice. Ideal for meal prep, this bread remains fresh in the fridge and can be enjoyed plain or with your favorite toppings. Whether you’re slicing it warm from the oven or toasting it for an afternoon pick-me-up, this Healthy Banana Bread is sure to become a household favorite.

  • Total Time: 55 minutes
  • Yield: About 10 servings 1x

Ingredients

Scale
  • 4 ripe bananas (about 1 1/3 cups mashed)
  • 1 large egg
  • 1 tablespoon vanilla extract
  • 3 tablespoons light brown sugar
  • 2 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1½ cups all-purpose flour (or white-whole wheat)
  • 2 tablespoons unsalted butter (or applesauce)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
  2. In a mixing bowl, mash the bananas until smooth. Stir in the egg, vanilla extract, light brown sugar, granulated sugar, and cinnamon until well combined.
  3. In another bowl, whisk together flour, baking powder, baking soda, and salt.
  4. Gradually combine the dry ingredients with the banana mixture until just mixed.
  5. Fold in melted butter or applesauce until evenly distributed.
  6. Pour the batter into the prepared loaf pan and bake for 35–45 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool in the pan for about 5–10 minutes before transferring to a wire rack.
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (50g)
  • Calories: 110
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 20mg