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Chicken with Mixed Vegetable Stir Fry

Chicken with Mixed Vegetable Stir Fry

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Indulge in a quick and vibrant Chicken with Mixed Vegetable Stir Fry, perfect for busy weeknights or meal prepping. This dish features tender chicken breast stir-fried with a colorful blend of vegetables, all coated in a savory sauce made from common pantry staples. Ready in just 25 minutes, it’s not only delicious but also packed with nutrients. Serve it over fluffy rice or noodles for a complete meal that the entire family will love. With its versatility, you can easily customize the recipe to include your favorite vegetables or proteins. Enjoy the rich flavors and satisfying textures of this delightful stir fry!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 20 ounces skinless boneless chicken breast
  • 1 pound mixed vegetables (your choice)
  • ¾ cup water
  • 2½ tablespoons soy sauce
  • 1 tablespoon garlic (minced)
  • 1 tablespoon ginger (minced)
  • 2 tablespoons cornstarch
  • Oil (for cooking)

Instructions

  1. Prepare the Chicken: Slice the chicken breast into thin strips and combine it with water, Kosher salt, baking soda, and cornstarch in a bowl. Mix well until evenly coated.
  2. Make the Sauce: In another bowl, whisk together water, soy sauce, granulated sugar, optional chicken bouillon powder, dark soy sauce for color, and toasted sesame oil.
  3. Stir-Fry the Chicken: Heat oil in a wok or large skillet over medium-high heat. Cook the seasoned chicken in batches until browned and cooked through (about 5-7 minutes). Remove and set aside.
  4. Cook the Vegetables: In the same pan, add more oil if needed. Sauté garlic and ginger briefly before adding mixed vegetables. Stir-fry until tender but crisp.
  5. Combine Everything: Return chicken to the pan with vegetables and pour in the prepared sauce. Mix well and cook for an additional few minutes until heated through.
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg