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Carrot Apple Salad

Carrot Apple Salad

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Carrot Apple Salad is a refreshing and vibrant dish that blends the crispness of fresh apples with the sweetness of matchstick carrots and tangy dried cranberries. Enveloped in a creamy dressing made from vanilla yogurt and mayo, this salad is not only visually appealing but also packed with essential nutrients. Perfect for family gatherings, potlucks, or as a light meal, it offers a delightful crunch and a burst of flavor in every bite. Make it ahead of time to allow the flavors to meld, ensuring a delicious experience for you and your guests.

  • Total Time: 0 hours
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1 red delicious apple
  • 1 granny smith apple
  • 2 cups matchstick carrots
  • 1/4 cup yellow onion, finely diced
  • 1 cup canned mandarin segments, drained
  • 2 tablespoons lemon juice
  • 1/3 cup dried sweetened cranberries
  • 1/2 cup vanilla yogurt
  • 1/4 cup mayo
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Cut both apples into matchstick-sized pieces and place them in a mixing bowl. Pour lemon juice over the apples and toss to coat.
  2. Let the apple mixture sit for about 5 minutes to prevent browning.
  3. In a large bowl, combine matchstick carrots, diced onion, and dried cranberries.
  4. Add the soaked apple mixture to the large bowl. Stir in vanilla yogurt, mayo, sugar, salt, and pepper until well combined.
  5. Gently fold in drained mandarin segments.
  6. Cover and refrigerate for at least three hours before serving.
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 195
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg