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Dinner / lemon dill baked cod

lemon dill baked cod

January 5, 2026 by Mia

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Flaky and flavorful, lemon dill baked cod is a delightful dish perfect for any occasion. This recipe showcases tender cod fillets topped with a creamy lemon-dill sauce that brings a burst of freshness to your dinner table. It’s not only simple to prepare but also versatile enough for weeknight meals or special gatherings.

Why You’ll Love This Recipe

  • Quick and Easy: With just 30 minutes from start to finish, this dish fits perfectly into busy schedules.
  • Flavorful: The combination of zesty lemon and fresh dill elevates the natural taste of the cod, making each bite delicious.
  • Healthy Dinner Option: Packed with protein and healthy fats, this meal is both satisfying and nutritious.
  • Versatile Pairing: Serve it alongside steamed vegetables or over a bed of rice for a complete meal.
  • Kid-Friendly: The mild flavor of cod appeals to all ages, making it a great choice for family dinners.

Tools and Preparation

To prepare your lemon dill baked cod, you’ll need some essential kitchen tools. Having the right equipment can enhance your cooking experience.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Measuring spoons
  • Knife

Importance of Each Tool

  • Baking sheet: Provides an even surface for baking the cod fillets, ensuring they cook uniformly.
  • Mixing bowl: Essential for combining the ingredients for the lemon-dill sauce smoothly.
  • Measuring spoons: Ensures accuracy in measuring ingredients, which is crucial for achieving perfect flavors.
lemon

Ingredients

Flaky cod fillets topped with a zesty lemon-dill sauce for a simple, delicious seafood dinner.

For the Cod

  • 4 cod fillets (approximately 6 ounces each)
  • 2 tablespoons olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (optional)
  • Lemon slices

For the Lemon-Dill Sauce

  • 1/3 cup plain Greek yogurt or sour cream
  • 2 tablespoons mayonnaise (optional, for a creamier sauce)
  • 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon grated lemon zest
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, minced (optional)
  • Salt, to taste
  • Freshly ground black pepper, to taste

How to Make lemon dill baked cod

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). While it’s heating up, line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Cod Fillets

Place the cod fillets on the prepared baking sheet. Drizzle them with olive oil and season both sides generously with salt, black pepper, garlic powder, and paprika if desired.

Step 3: Bake the Cod

Bake the cod in the preheated oven for 12 to 15 minutes. Check for doneness; it should be cooked through and flake easily with a fork. Adjust cooking time based on the thickness of your fillets.

Step 4: Make the Lemon-Dill Sauce

While the cod bakes, mix together in a bowl:
1. Greek yogurt or sour cream
2. Mayonnaise (if using)
3. Chopped dill
4. Lemon juice
5. Lemon zest
6. Dijon mustard
7. Minced garlic (if using)
8. Salt and black pepper

Stir until smooth and creamy.

Step 5: Serve

Once the cod is done baking, remove it from the oven. Spoon a generous portion of lemon-dill sauce over each fillet and garnish with fresh lemon slices. Serve immediately and enjoy!

How to Serve lemon dill baked cod

Serving lemon dill baked cod is as easy as it is delightful. This dish pairs well with a variety of sides and garnishes that enhance its fresh flavors.

Pair with Fresh Vegetables

  • Steamed Asparagus – Lightly steamed asparagus complements the flaky fish beautifully.
  • Roasted Broccoli – Crispy roasted broccoli adds a wonderful texture and flavor contrast.
  • Mixed Green Salad – A refreshing salad with a light vinaigrette balances the richness of the sauce.

Accompany with Starches

  • Quinoa – Fluffy quinoa provides a nutty bite that works well with the lemon-dill sauce.
  • Garlic Mashed Potatoes – Creamy mashed potatoes offer comfort and absorb the sauce nicely.
  • Couscous – Quick-cooking couscous can easily soak up any extra sauce on your plate.

Garnish for Extra Flavor

  • Fresh Lemon Wedges – Add a squeeze of lemon for an extra zesty kick.
  • Extra Dill Sprigs – A sprinkle of fresh dill on top enhances the dish’s aromatic qualities.

How to Perfect lemon dill baked cod

Perfecting lemon dill baked cod requires attention to detail and a few handy tips. These suggestions will help you achieve restaurant-quality results at home.

  • Choose Fresh Cod – Fresh, high-quality cod will yield better flavor and texture than frozen options.
  • Use a Meat Thermometer – Cooking the fish to 145°F ensures it’s perfectly done without being dry.
  • Let It Rest – Allowing the fish to rest for a couple of minutes after baking helps retain moisture.
  • Adjust Seasonings – Feel free to tweak salt, pepper, or garlic levels based on your taste preferences.
  • Experiment with Herbs – Mixing other fresh herbs like parsley or chives can add an interesting twist to the sauce.

Best Side Dishes for lemon dill baked cod

Pairing your lemon dill baked cod with the right side dishes can elevate your meal. Here are some fantastic options that complement this seafood delight.

  1. Garlic Bread – Crunchy and buttery, garlic bread is perfect for soaking up any leftover sauce.
  2. Rice Pilaf – Flavored rice pilaf adds subtle spices that enhance the overall meal experience.
  3. Creamy Coleslaw – A crunchy, creamy coleslaw provides great contrast against the tender fish.
  4. Herbed Potatoes – Roasted or boiled herbed potatoes introduce earthy flavors that pair well with lemon-dill notes.
  5. Cucumber Salad – A light cucumber salad offers freshness and crunch alongside your main dish.
  6. Sautéed Spinach – Quickly sautéed spinach adds vibrant color and nutrients that complement cod beautifully.
  7. Corn on the Cob – Sweet corn brings a delightful burst of flavor that balances out the dish’s acidity.

Common Mistakes to Avoid

When preparing lemon dill baked cod, it’s easy to make mistakes that can affect the dish’s overall flavor and texture. Here are some common pitfalls to watch out for:

  • Overcooking the cod: This can lead to dry, tough fish. To avoid this, monitor the cooking time closely and check for flakiness after 12 minutes.
  • Skipping seasoning: Seasoning is key for flavor. Don’t neglect salt and pepper; they enhance the natural taste of the cod.
  • Using stale ingredients: Freshness matters! Make sure your herbs and spices are fresh for the best flavor in your lemon-dill sauce.
  • Not measuring correctly: Accurate measurements ensure balanced flavors. Use measuring spoons for sauces and seasonings instead of guessing.
  • Ignoring the sauce preparation: A good sauce elevates the dish. Whisk the lemon-dill sauce thoroughly until smooth to incorporate all flavors.
lemon

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover lemon dill baked cod in an airtight container.
  • It will keep well for up to 3 days in the refrigerator.

Freezing lemon dill baked cod

  • Wrap individual portions tightly in plastic wrap or foil before placing them in a freezer-safe bag.
  • You can freeze it for up to 2 months.

Reheating lemon dill baked cod

  • Oven: Preheat your oven to 350°F (175°C). Place the cod on a baking sheet and cover with foil; heat for about 10-15 minutes until warmed through.
  • Microwave: Place a portion on a microwave-safe plate. Cover and heat on medium power for about 1-2 minutes, checking frequently.
  • Stovetop: Heat a non-stick skillet over low heat. Add a splash of broth or water, place the cod in the skillet, cover, and warm gently for about 5 minutes.

Frequently Asked Questions

Here are some common questions about lemon dill baked cod:

Can I use frozen cod for this recipe?

Yes, you can use frozen cod fillets! Just ensure they are fully thawed before cooking to achieve even cooking.

How can I customize my lemon dill baked cod?

Feel free to add other herbs like parsley or thyme for additional flavor. You could also include vegetables like asparagus or broccoli alongside the fish while baking.

What sides pair well with lemon dill baked cod?

This dish pairs wonderfully with rice pilaf, steamed vegetables, or a fresh salad.

Can I make this recipe dairy-free?

Absolutely! Substitute Greek yogurt with a dairy-free alternative like cashew yogurt or omit it entirely for a lighter version.

Final Thoughts

Lemon dill baked cod is not only simple but also brings vibrant flavors to your dinner table. With its flaky texture and zesty sauce, it’s perfect for any occasion. Feel free to customize with your favorite herbs or sides!

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lemon dill baked cod

Lemon Dill Baked Cod

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Print Recipe

Lemon dill baked cod is a delightful dish that brings a refreshing burst of flavor to your dinner table. This recipe features flaky cod fillets topped with a creamy lemon-dill sauce, making it an ideal choice for both busy weeknights and special occasions. With its quick preparation time and nutritious ingredients, this zesty fish dish is perfect for families or anyone looking to enjoy a healthy seafood meal.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 cod fillets (approximately 6 ounces each)
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (optional)
  • 1/3 cup plain Greek yogurt or sour cream
  • 2 tablespoons mayonnaise (optional)
  • 1 tablespoon fresh dill, finely chopped
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon grated lemon zest
  • 1 teaspoon Dijon mustard

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the cod fillets on the prepared baking sheet. Drizzle with olive oil and season both sides with salt, black pepper, garlic powder, and paprika if desired.
  3. Bake in the preheated oven for 12 to 15 minutes until cooked through and flaky.
  4. While the cod bakes, mix Greek yogurt or sour cream, mayonnaise (if using), chopped dill, lemon juice, lemon zest, Dijon mustard, salt, and pepper in a bowl until smooth.
  5. Once baked, remove the cod from the oven and top each fillet with lemon-dill sauce. Serve immediately.
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 90mg

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